Channa Chat Recipe | How to make Channa Chat | Chana Chaat | Snack


channa-chat-recipe


With this channa chat recipe, you can make a delicious and nutritious snack. Also, if you want to make a quick side dish for poori or chapati, look no farther than channa chaat. As an icing on the cake, the chana chat does not require any oil. 

Whatever way you choose to eat the channa chat, as a snack or side dish, one thing is for sure: this chaat would clear from your plate in no time! Kudos to the superb taste of this Indian vegetarian food.


The health gems in the channa and the lip-smacking taste of channa chat would make you eager to know how to make this popular snack.

Food Fact
health benefits of garbanzo beans
Chickpea, together with other cereals and pulses, may reduce the risk of diseases like diabetes and cardio-vascular diseases.1

In the channa chat recipe, what is the item that gets all the attention? It is, you guessed it, the channa. The other names for it are garbanzo beans or chickpeas. Fresh cucumber, tomato, carrot gratings, jeera powder and mango powder are some of the other items of the recipe of channa chat that give a strong coat of taste to this dish.

TIP
Add dry fried groundnuts to the channa chaat to make it crunchier and more nutritious.

In season, use spring onion in addition to or as a substitute for onion.

Are you hungry and are you trying to lose weight also? A perfect snack would be the chana chaat. The reason is channa is low in calories and sugar and high in fiber.











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Quantity: 2 cups

Ingredients:

1. Kabuli channa / garbanzo beans / chickpeas / Kabul kadale kaalu  1/2 cup (soaked for 8 hours in 1 cup of water)
2. Carrot gratings, packed, 1/4 cup
3. Cucumber, chopped, 1/4 cup
4. Tomato, chopped, 1/4 cup
5. Onion, chopped, 2 tablespoons
6. Groundnuts, roasted, 1 tablespoon
7. Coconut gratings 1 tablespoon
8. Roasted jeera powder 1/4 teaspoon
9. Red chili powder 1/2 teaspoon or to taste
10. Dry mango powder 1/2 teaspoon
11. Coriander leaves, chopped, few sprigs
12. Salt to taste

How to make Channa Chat?


channa chat recipe video

1. Drain the water water used for soaking the channa.
2. Add channa and 3/4 cup of water to a pressure cooker.

Pressure cook for 2 whistles on a low flame.

Remove the lid when there is no pressure.

Add 1/4 tsp. of salt and cook for about 2 minutes.

Strain. Keep aside the channa to cool.

TIP
Do not discard the stalk. Instead, use it to make chapati or roti dough or in sambars, because it contains nutrients.
3. Add all the items to a bowl.

Mix.
4. Channa chat is ready.

channa chat recipe final


TIPS Channa Chat Recipe
1. Add lemon juice as a substitute for mango powder.
2. Add sweet chutney to give this snack a sweet tinge.