It is also know as, among others, sago, sabut dana, sabakki,
javvarisi or seeme akki.
Sabudana recipes enable you prepare a variety of dishes.
Some of the dishes you can prepare from sabudana or thalipeeth, upma,
idli, dosa, payasam, kheer, halwa, vada, khichdi, pappad
and snack. If you are looking for south Indian vegetarian recipes that
are uncommon, do consider the sabudana recipes on this page.
three of the types of sabudana
Here is some info on the health benefits of sabudana:
This item is rich
It is said that consuming, on an empty stomach, a
drink made from cooked sabudana, milk and a few pinches of sugar or
salt, reduces acidity.
Sabudana is also believed to work as a body
South Indian Barley Recipes
It is a healthy cereal.
According to the USDA National Nutrient database, barley is rich in
carbohydrates and also contains, among others, fiber, potassium,
phosphorus, magnesium and vitamin B-6.
Barely water is said to aid in the recovery of strength after an
As with sabudana, a barley drink made from cooked
barley, milk and salt or sugar is said to reduce acidity.
grain is also said to be a body
Idli, soup, and payasam are some of the dishes you can prepare from