How to make Gooseberry Juice | Gooseberry Juice Recipe


how to make gooseberry juice


Get to know how to make gooseberry juice and benefit from the medicinal properties of gooseberry. The other names for this fruit include amla and nellikai. What about the taste of of this beverage? Gooseberry juice, also called as amla juice, is lip-smacking. From children to senior citizens, everyone likes it, another reason to learn how to make gooseberry juice.

A gooseberry has vitamin C, calcium, potassium, and water in large quantities.1

In the gooseberry juice recipe, in addition to gooseberry, what are the main items? These are ginger, cardamom powder and sugar.

TIP
If you wish to make gooseberry juice without sugar, here is the amla juice recipe.

Because of the simplicity of this recipe, in the gooseberry season, you can make this juice often. In about ten minutes you can make it. So, the gooseberry juice is a great beverage to make for yourself and or your family members for its taste and health reasons. To treat friends or relatives too, consider this juice as an item to make.

How to make gooseberry juice or amla juice? Here is a snapshot: Grate the berries and grind it in a blender. Squeeze the ground berries to extract the juice. Grind ginger and extract the juice. Make sugar syrup. Add to it the juices and cardamom powder and lemon juice.

Tip
If you are making the gooseberry juice in large quantity, add the extracted juice and grind the second batch of gooseberries.

The benefit with the above method is you will get more juice.

More Amla Recipes
Are you interested in other recipes of Are you interested in other recipes of amla?

Visit the Amla Recipe central, for a list of dishes, with amla as the main ingredient.





how to make ragi ambli
Ragi ambli is said to be nutritious
Drinking a glass of ragi ambli or porridge in the morning can be a great way to start a day. Here is the ragi ambli recipe.



Ref: 1US National Nutrient Database




Servings: Five

Ingredients:

1. Gooseberry / amla / nellikai / usirikaya / nellikani / amalika 7-8
2. Sugar, quantity = 3 times the total of gooseberry juice and ginger juice
3. Ginger, 3-4 inches
4. Lemon juice 2-3 teaspoons
5. Salt 1/4 teaspoon
6. Cardamom powder 1/2 teaspoon

How to make Gooseberry Juice?


1. Wash the gooseberry.

Dry with a cloth.

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2. Grate the gooseberry.

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3. Add salt.

Mix.

Keep aside for about 30 minutes.

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4. Grind the gooseberry gratings without adding water.

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5. Strain and squeeze the pulp to get the juice.

If you do not have a strainer, use a cotton cloth to strain.

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Tip
If you are making the gooseberry juice in large quantity, add the extracted juice and grind the second batch of gooseberries.

The benefit with the above method is you will get more juice.
6. Grate the ginger.

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Extract the juice.

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If the quanity of ginger is less, crush the ginger first and then extract the juice.

If the quantity of ginger is more, grind it in a blender and extract the juice.

NOTE
The ginger juice quantity should be 1/4 of the gooseberry juice.
7. Mix the two juices and measure.

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8. To make the sugar syrup:

Add sugar to an utensil. The sugar quantity should be three times that of the measurement made in Step 7.

Add water till the sugar is completely immersed.

Stir occasionally.

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9. Heat the sugar mixture till you get a one-string consistency.

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10. Add the juice mixture.

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Mix.

When the mixture starts to boil, switch-off the stove.
11. Add lemon juice and cardamom powder.

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Mix.

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Keep aside to cool.

Gooseberry juice concentration is ready.
12. Add the desired quantity of concentrate to a cup.

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Add water. Its quanity should be three times that of the concentrate.

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Mix.

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13. Gooseberry juice / amla juice is ready.

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TIPS How to make Gooseberry Juice
1. For later use of the gooseberry juice concentrate, transfer it to a clean and sterilized glass bottle and store it in the refrigerator.
2. You can store the gooseberry juice concentrate for 8-10 months.