How to make Groundnut Chutney | Groundnut Chutney Recipe | Peanut Chutney


how to make groundnut chutney


A benefit of finding out how to make groundnut chutney is you can make a lip-smacking side dish in less than ten minutes. From the health side too this food looks great, as many research studies have shown that nuts are beneficial for the health.

This chutney, also known as peanut chutney, would be a perfect choice when you are short of time because you can make this side dish fast. The recipe below tells you how to make groundnut chutney.



Food Fact
health benefits of groundnuts
Nuts, such as peanuts, may reduce the risk of heart disease.1

Eating more nut and peanut butter may lower the risk of type 2 diabetes in women.2

Nuts in diet "does not lead to greater weight gain and may help weight control."3

Savor a range of items with this side dish. Thanks to groundnut chutney, items like rava pongal, rava upma, and chitranna can be tastier.

Enjoy rice with this side dish with a teaspoon of fresh ghee, and the fine experience would remain in your mind for a long time.

The rice delicacies like peas pulav also have a good match with peanut chutney.

TIP
Dry fry the groundnuts well for these to give a better taste and more flavor to the chutney.

The groundnut chutney recipe is feather-weight, because you need only a few, everyday ingredients and the steps are few and simple. These are more reasons that would stoke your interest to learn how to make groundnut chutney.

A highlight of the groundnut chutney recipe is it does not require coconut.

In comparison to some of the other chutneys, the groundnut chutney is served slightly watery.







how to make gooseberry juice
You may want to drink gooseberry juice, as it is said to be an outstanding health drink.




Servings: 2-3

Ingredients:

1. Groundnut / peanut / kadalekayi beeja / verusanaga / nila kadalai / moongphali 1/4 cup
2. Red chilies 3-4 or to taste
3. Tamarind 1" piece or to taste
4. Coriander leaves, few sprigs
5. Curry leaves 1 sprig
6. Oil, few drops
7. Salt to taste

How to Prepare Groundnut Chutney?


1. Heat a non-stick pan or thick- bottomed utensil till it becomes hot.

Turn the flame to low.

Add groundnuts.

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Fry the groundnuts till these crackle and the outer layer breaks

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Switch-off the stove.

Continue to fry for a few more minutes so the groundnuts become crispy.
2. Switch-on the stove.

Add a few drops of oil.

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3. Add red chilies.

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Fry till these become hot.

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4. Add all the items to a mixer jar.

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Add water.
5. Grind to a paste.

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6. Groundnut chutney / peanut chutney is ready.

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TIPS How to make Groundnut Chutney
1. Add a small piece of jaggery to give the chutney a sweet tinge.
2. Use green chilies as a substitute for red chilies.
3. Season the chutney if you wish to use it with rice, as seasoning makes this combination tastier.