Amla chutney is a storehouse of medicinal values. Thanks to amla or
gooseberry. The Mother Earth has filled it with abundant health
qualities. Without a doubt, amla chutney ranks among
first, in the chutney category, in health benefits.
Relish this chutney, also known as, among
chutney or gooseberry chutney, with items like rice
chapati, ragi roti, moong dal dosa and idli.
If you want to prepare a
quick snack, spread this chutney thinly on a bread
toast and savor!
Amla or Indian gooseberry
has much vitamin C.
Vitamin C, among others, might purify the blood, promote hair growth
and boost the immune system.1
Get to know how to make amla chutney and prepare it as a
side dish in the amla or gooseberry season. It spans the months of
amla or nellikai that is fresh. When you press it, it should be hard.
The skin of this fruit should not also be wrinkled.
What about the items of the recipe of amla chutney? A few and common
ingredients and simple steps enable you make this side dish in less
than five minutes. These should be more reasons to know how to make
In addition to amla or nellikai, the other main items
are coconut pieces, ginger and red chilies.
and pranayama may help in the better management of diabetes.2
What are the other items you can make with amla? Amla
, amla jam
are among the wide
range of dishes you can prepare from this wonder fruit.
is very common to make hair oil also from amla and other ingredients,
such oil is said to provide excellent nourishment for the hair.
More Amla Recipes
Are you interested in other recipes of amla?
Visit the Amla Recipe
central, for a list
of dishes, with amla as the main ingredient.
is a lip-smacking
jam for dishes like chapati and bread.